Bipolar II Disorder

Evidence-based mental health content, reviewed by psychologists and psychiatrists

Bipolar II Disorder

Medically reviewed · Ratel Health editorial team · Sunday, 16 August 2026

A mood disorder defined by at least one hypomanic episode and at least one major depressive episode, without a full manic episode.

Overview

Bipolar II disorder involves at least one hypomanic episode and at least one major depressive episode, without a full manic episode. Depressive episodes are often more prominent and impairing than hypomanic periods.

Signs and Symptoms

Hypomania can involve elevated or irritable mood, increased energy, and decreased need for sleep that is noticeable but less severe than mania. Depressive episodes resemble those in major depressive disorder. Experiencing one or more of these symptoms does not necessarily mean that a person has this condition. Diagnosis requires an appropriate clinical evaluation.

Causes and Risk Factors

The exact cause is not fully understood. Genetic factors and changes in brain function are associated with bipolar II disorder, similar to bipolar I disorder.

Diagnosis

A diagnosis should be made by a qualified healthcare professional following a comprehensive clinical assessment. Clinicians may use established diagnostic frameworks such as DSM-5-TR and/or ICD-11 as part of a comprehensive assessment.

Treatment

Treatment depends on the individual’s symptoms, clinical history, severity, age, co-occurring conditions, and other relevant factors.

Psychotherapy

Psychoeducation and cognitive behavioral or interpersonal therapy may help support mood stability alongside medication.

Medication

Mood stabilizers and certain other medications may be recommended, particularly to manage depressive episodes and prevent recurrence. Medication decisions should be made with a qualified prescribing healthcare professional. Do not start, stop, or change a prescribed medication based solely on information on this page.

Living With Bipolar II Disorder

Consistent sleep, mood tracking, and stress management can help reduce the frequency of mood episodes.

When to Seek Professional Help

Professional evaluation may be appropriate if symptoms persist, worsen, cause significant distress, or interfere with work, school, or relationships.

Emergency Situations

If a person may be in immediate danger, is experiencing a medical or psychiatric emergency, or may harm themselves or another person, seek immediate assistance through appropriate local emergency services.

Outlook

Bipolar II disorder is a chronic condition that can be managed effectively for many people with ongoing treatment.

Related Conditions

Medical Information Disclaimer

Ratel Health provides general educational information and does not provide medical diagnosis, treatment, or individualized medical advice. Information on this page is not a substitute for evaluation or care from a qualified healthcare professional. Do not use this information to diagnose yourself or another person, or to start, stop, or change treatment or medication without consulting an appropriately qualified healthcare professional.

References

  • American Psychiatric Association. Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision (DSM-5-TR).
  • National Institute of Mental Health.
  • U.S. Food and Drug Administration.
  • World Health Organization. International Classification of Diseases, 11th Revision.